Focused. Intensive. Training.

Starting October 2nd!


What is U Fit?

U Fit is a small group training program for individuals seeking to expand their fitness training! We focus on exercises involving weight training, agility, endurance, cardio, and more!


What am I getting?

  • Unique outdoor workouts developed and led by one of our certified personal trainers!

  • An intimate setting, with high level training.

  • Instruction on proper form.

  • Personalized attention to your individual goals!


Where and When?

M.W.F. with Trainer Rachel!
5 am - 6 am: Behind Melissa City Hall
8:30 - 9:30 am: Behind Melissa United Methodist Church

Coming Soon!
Tuesdays at 5 pm - 6pm with Trainer Ammie!